Blog Posts

I started this blog to share valuable and current information in treating mental health issues, a place to connect around our shared human struggles, and to gain insights on how to heal. You can expect to often read about topics related to the body’s role in healing, trauma, anxiety, depression, stress and overwhelm, and dissociation. Check back soon for more posts!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s