Related Articles

What is NeuroAffective Touch? by Aline LaPierre

The Touch Taboo Are We Missing a Vital Source of Healing? By Deb Dana

Psychotherapy for Your Body: The Role of Somatic Psychology Today

Vagus Nerve Stimulation Dramatically Reduces Inflammation

The Heavy Toll of PTSD and Trauma on the Body and Mind

How to Stimulate the Vagus Nerve for Better Mental Health

The SCience of How Our Minds and Bodies Converge in the Healing of Trauma

The Science of Stress and How Emotions Affect Our Susceptibility to Burnout and Disease

The Keys to Cultivating a Healthy Balanced Nervous System

Window of Tolerance

The Need for Authenticity

Healing Developmental Trauma Book

Brené Brown and Marc Brackett On Emotional Intelligence During A Pandemic

Emotional Shutdown -Understanding Polyvagal Theory

Trauma’s Physical and Emotional Toll on the Body

Nurturing our mental health during the COVID-19 pandemic by Bessel van der Kolk

Notice the Rage; Notice the Silence by Resmaa Menakem speaks on the On Being Podcast with Krista Tippett